Course curriculum

    1. 360 foundation

    1. Sensei combo

    2. Dutch combo

    1. Lopping punches 3

    2. Inside defenses 5

    3. Standing headlocks 3

    4. Rear bear-hug 4

    1. Front gun 5 (fast)

    2. Gun from the front 2 hands

    3. Gun from the rear "live side"

About this course

  • Free
  • 10 lessons
  • 0.5 hours of video content

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