Course Breakdown:

    • Foundational Movements: Develop essential balance, coordination, and movement patterns.
    • Self-Defense Techniques: Learn how to neutralize common attacks and protect yourself.
    • Striking Combinations: Practice kickboxing-inspired sequences for real-world scenarios.
    • Ground Foundations & Training Series: Build a solid grappling base for both defense and offense.
    • Basic Weapon Defenses: Understand defenses against knives, sticks, and firearms.
    • Teaching Methods: Learn to teach and lead with confidence using the 360 system.

Discover the 360 Krav Maga method with comprehensive training at Krav Maga University. Join the next generation of fighters and coaches.

Course curriculum

  1. Foundational

  2. Grabs

  3. Bear-hugs

  4. Chokes

  5. Headlocks standing and ground

  6. Punch defenses

About this course

  • 104 lessons
  • 2.5 hours of video content
  • Why Choose Krav Maga University?

    Built on 20+ Years of Expertise in Krav Maga, Jiu Jitsu, and Self-Defense" Developed by experts with experience training under world-class mentors. Integrates striking, grappling, and self-defense into a cohesive system. Perfect for students of all levels—whether beginner or advanced practitioners.

  • Who is this Course for?

    Martial artists wanting to deepen their knowledge of self-defense. Instructors seeking new tools to teach effective Krav Maga classes. Students of all skill levels looking for flexible, high-quality training. Anyone eager to gain confidence and self-protection skills.

  • How long will I have access to the course?

    You’ll have lifetime access, including updates.

  • Is this course suitable for beginners?

    Yes! Our curriculum is designed for all levels, from beginner to advanced.