Course curriculum

    1. Pad on the floor and 1 person trying to close the distance

    2. Pad on the floor with opponent guiding movement, but adding “Under”

    3. One person moving in with light jab (to add urgency) the other one evading switching leads when changing direction

    4. Pressure. 1 person trying to close the distance and the other using light jab and movement to evade

    5. Incorporating stop kick with movement and switch lead

    6. Masking kicks with punches

    7. Detail of masking kicks with punches

About this course

  • $5.00 / year
  • 7 lessons
  • 0 hours of video content