Course curriculum

    1. Arm drag and builder

    2. Pummeling

    1. Bear-hug lifting

    2. Front bear-hug low tackle

    3. Side headlock on the ground (arms under)

    4. Nelsons

    5. Side to mount (offensive)

    1. Use hook to clear the channel

    2. Jab/cross to bob and weave to 2 hooks

    3. Kaman series

    4. 2 under

    5. 2 back

    6. 1 forward

    7. Sensei combo (full)

    1. Kyokushin 4

    2. OUTSIDE DEFENSES 3

    3. Programming round kick counters

    1. Osoto gari

    1. Getting up from the ground

    2. Side mount escape (ghost escape)

    3. Side mount escape: frame to single

    4. Kimura series

About this course

  • $150.00
  • 22 lessons
  • 0.5 hours of video content

Become a 360 Krav Maga Academy

Get started now

START TODAY